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By Caroline Anderson June 20, 2023 14 mins read 376 Views

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours from around the world, providing access to a full range of spices, herbs and organic food from sustainable farming. I am particularly in love with saffron, inspiring me to spread the joy of cooking through this website. Here at Belovedsaffron.com, it is not just about saffron recipes. It is also about promoting sustainable eating that focuses on respecting the people from different cultus who dedicate their lives to serving delicious food at family homes or 5-star restaurants around the globe. If you ever want to share your secret recipe or contribute an article to our blog section, don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds!

For now, love yourself and enjoy this one ...

Frequently Asked Questions

Why should I buy organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

When possible, buy organic fruits and veggies

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Always read the ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

You should choose fresh meats rather than frozen or canned. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

What are organic fruits?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. Organic food is healthier for the environment and our bodies.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.

While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label their product as "made with organic ingredients. "

How can you tell whether food is organic?

Any chef will tell you fresh ingredients are more important than any other ingredient. That's because when we eat well, we feel better.

This holds true for our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are not allowed for organic farmers.

Organic farming doesn't have to be difficult. There are many safe ways to grow them.

Many people refer to organic agriculture as sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical pollution of waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

There are two types for organic products certification. One is certified through the USDA National Organic Program and the other by independent certifying agents. Both require strict organic standards to be adhered to.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

Are there health benefits to eating organic food?

Although organic foods are not for everyone, they can be very healthy. But for those who eat them regularly, there are definite health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is free from harmful chemicals that could cause harm to human health.

Additionally, organic products are less likely to contain additives during processing. Organic products are likely to be healthier than nonorganic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming promotes soil fertility as well as biodiversity.

This helps protect against erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. However, prices vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Do you really need to buy organic?

It all depends upon who you are. It doesn't matter if organic food isn't for you.

You can still buy organic food if your preference is for good tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

Is organic meat healthier?

If you've been paying any attention, you likely already know the answer. The problem is that organic food is increasingly popular, but conventional food continues its decline.

The reason why organic foods continue to rise in popularity is that they are healthier for us. Organic foods are also safer for our overall health and reduce pollution.

However, there are also two sides to this coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats will typically be more expensive than those that are raised in conventional conditions. But, you can reduce the cost of organic meats without compromising quality.

One way to save money is to buy locally. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.

Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.

A third way to save money on meat consumption is to eat less. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

Which are the best organic vegetables?

Organic vegetables are the highest quality and healthiest food source. They are the healthiest of all foods.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals can be dangerous to our environment as well as our health.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.

Every grocery store will carry organic fruit and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

Statistics

Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

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How To

Five Reasons to Purchase Organic Products

Organic foods do not use pesticides or synthetic fertilisers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. Their production processes do not include sewage or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. No hormones or antibiotics are used. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.

Health benefits. Organic produce contains less chemicals than nonorganic. This means it's less likely to cause allergies and sensitivities. It also means you're consuming fewer toxins and carcinogens.
Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. That helps reduce air pollution.
Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. The rotation of crops and the letting of land fallow can improve soil health. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
Nutrition. GMOs and BPA can be found in many processed foods. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.